THURSDAY LUNCHTIME PAYG Reece Strawbridge Pilates Inspired Fitness
Thu 01 May
|Reece Strawbridge Centre ( Upstairs)
Functional fitness Class. We work the whole body in this low impact fitness class. Aiming to strengthen your core, to improve posture, work on mobility & flexibility. Great class for beginners and intermediates. For those ladies who want to get back into fitness
Time & Location
01 May 2025, 12:00 – 13:00
Reece Strawbridge Centre ( Upstairs), 37 Coly Rd, Colyton EX24 6PU, UK
About the event
This class is suitable for beginners & Intermediate levels. We work the whole body in this low impact fitness class. Aiming to strengthen your core, to improve posture. Work on flexibility & mobilisation to help prevent stiff joints. We will be using resistance equipment to tone muscle, which improves muscle strength & endurance, burns fat, enhances bone density and improves your overall fitness and health. Plus you will feel great after.