MAY~MON Blossoms Pilates Class 4 BLOCK
Mon 05 May
|Blossoms Wellness Centre
A Contemporary take on an original Pilates class. Expect a low impact, full Body-Conditioning workout. A blend of Pilates with other Fitness disciplines, to offer a variety of challenges, to help develop Core strength, Flexibility, Endurance, Balance and much more
Time & Location
05 May 2025, 09:30 – 26 May 2025, 10:30
Blossoms Wellness Centre, Hills farm, Whitford Rd, Kilmington, Axminster EX13 7NS, UK
About the event
4 WEEK BOOKING MAY 2025 Get fit and stay fit , with my Low Impact, Total Body Resistance classes. Help reduce risk of injury, focusing on form & balance. Improve your flexibility, protect your joints. Build lean muscle, increase your metabolism. Strengthen your core and improve your posture. Improve your mood. Increase bone density, which in a woman starts decreasing at the age of 30, and the rate of loss accelerates around menopause.