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Functional Fitness Pilates
Wed 03 Sept
|THE GATEWAY THEATRE , Seaton
Enhance your ability to perform real-life movements efficiently and safely
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Time & Location
3 more dates
03 Sept 2025, 09:30 – 10:30
THE GATEWAY THEATRE , Seaton, Fore St, Seaton EX12 2LE, UK
About the event
A Pilates Inspired Functional Fitness session.
A Blend of Pilates techniques, with functional moves that mimic the movements we do in our day to day lives.
Low impact exercises that can improve flexibility and alignment
Emphasis on controlled and precise movements
Attention to Posture
Working on Balance, strength and endurance.
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