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Functional Fitness Pilates
Thu 07 Aug
|Colyton
A low impact, Pilates inspired fitness session, with functional fitness movements
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Time & Location
07 Aug 2025, 12:00 – 13:00
Colyton, 37 Coly Rd, Colyton EX24 6PU, UK
Guests
About the event
This Thursday lunchtime class is perfect for ladies who want to get back into exercise or who are just starting.
This low impact Pilates Inspired functional fitness session, blends the Pilates principles - Like Core Control, Stability, Posture and Breathing with Functional fitness movements that mimic real life activities.
The goal is to exercise the body, so it becomes not only stronger, but is also capable of moving efficiently and safely in everyday life
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