PILATES, LOW IMPACT ,
FULL BODY WORKOUTS
With my knowledge and experience I want to motivate women to keep active, make time for themselves and achieve their fitness goals, which improves not only their physical health, but their mental health too.
My classes are Pilates Inspired, low impact and target the full body.
My Clients Say
See what
The classes are brilliant. Every session is different. They are challenging but she also offers different options so everyone can work at their own level.
I'm over 50 and know how important it is to do weight bearing exercises and work on my balance and the classes are perfect for that. The classes are also fun too!!!
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CLASS TIMES
PILATES INSPIRED FUNCTIONAL FITNESS - mixed ability
Mon 1.15 PM
Reece Strawbridge Centre
PILATES INSPIRED FUNCTIONAL FITNESS - Intermediate
Mon 6.30 PM
KILMINGTON
PILATES INSPIRED FUNCTIONAL FITNESS - Intermediate
Blossoms Wellness Centre
LIFT & LEAN STRENGTH & RESISTANCE
Mon 9.30AM
Thurs 5.45PM
MUSBURY
PILATES INSPIRED FUNCTIONAL FITNESS - Beginners
Village Hall
Weds 12PM
OFFWELL
PILATES INSPIRED FUNCTIONAL FITNESS - Beginners
Village Hall
Tues 9.30AM
CLASS PRICES
BLOSSOMS PILATES CLASSES £10 PER SESSION
LIFT & LEAN at Guildhall and Blossoms £10 PER SESSION
REECE STRAWBRIDGE, THE GATEWAY, MUSBURY,& OFFWELL CLASSESS £9 PER SESSION